For the waistline-conscious person, eating out is definitely hard to do. Hidden calories and fat molecules are in the least likely places. I usually assume that if it tastes good, there’s danger there. But, now I have a tool I can use to shed light on the subject: What to Eat When You’re Eating Out by Hope S. Warshaw. Her information covers more than 60 popular restaurants giving you the best options for each and then the nitty gritty on the rest.