Growing older is not for sissies! Do you have headaches, backaches, neck pain or sports injuries (yes, you Baby Boomer trying to do what you did in your 20s, we are speaking to you)? Or are you facing discomfort from a different life stage event, such as pregnancy?
Then you may benefit from hearing Dr. Karina Garza talk about How to Stay Young for the First 100 years. Dr. Garza is a Certified Chiropractic Sports Physician (CCSP) by the American Board of Sports Physicians (ACBSP). She will be at the Evelyn Meador Branch Library on Monday, March 26 at 11 a.m. Ask her how you can deal with those creaky bones, that tennis elbow or even that achy pregnancy back. Join us, and learn how to help your body heal itself.