stress

Stress & Wellness Mini Series Part 1

Kingwood Library is featuring a free mini-series on Stress & Wellness. Join Physical Therapist Sara Gilmore for this event. Class 1 on “How to deal with stress of your day to day life" will meet on Monday 5/13 from 1:00 - 3:00 PM in the Meeting Room. No registration required.

TX Workforce - Managing Stress

Losing a job can make you feel like you've lost control of your life. Learn to take control of stress, time, & finances to help build resilience. Join Workforce Solutions at Kingwood Library on Thurs 3/7 from 10:30 AM - 12:30 PM. Self-register for this free event online or by calling 832-927-7830.

Reduce and manage stress in your life

Stress is unavoidable in modern life, but it doesn’t have to get you down. Come and learn tips to help you approach it the right way!

Book Hunters in Brief #148: Feeling Stressed Out? Maybe Book Hunters Can Help.

Are you stressed out? Of course you are, and you have every right to be, what with the most contentious presidential election in living memory reaching new depths with each passing day, the daily litany of violence we humans seem so perversely bent on inflicting upon one another, the natural disasters that come along at regular intervals to remind us that any control we think we have is illusory, and the endless news crawl of large and small tragedies that serve only to make us feel just a smidgen worse about ourselves for complaining about inconsequential things like traffic and the slowness of the overwhelmed barista with our pumpkin spice latte.

Book Hunters has come up with a list of books that we hope will take the edge off, at least for a little while.

Pac-Man vs. Productivity

If you've visited Google today, you've seen the new interactive logo celebrating the 30th anniversary of Pac-Man.  The logo is a fully functional game based on the original - complete with original sounds and a mind-numbing 255 levels.  Have you been pulled into it?  Is it keeping you from working?  No worries!  Take back some of your
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