Stress Releif

Meditation: A Tool for Stress Reduction and a Healthier Lifestyle

Are you feeling stressed? Would you like to learn how to reduce stress in your life? Then meditation is the answer. Long time meditator Daya Sharma, will be offering a lively and engaging meditation workshop Saturday, August 29th at 11 am at the Galena Park Branch Meeting Room. In this workshop you will learn the tools of stress reduction and how to live a healthier lifestyle. Hope to see you there!

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