Do you find yourself checking your Twitter account 4,365,241 times a day? Are you convinced that if you don't check CNN every five minutes, the world might spin out of control? Well, the first thing you need to do is step back and take a deep breath. Ok, now step forward. Ok, now step back. Ok, now I'm just messing with you. But really, now that you're hopefully distracted from those other websites, doesn't it feel good?