yoga

Shake It Up Yoga Style

Attention patrons, beginning in August Eight Limbs of Yoga with Hemlata Gupta as instructor will host free yoga classes here at Northwest Branch Library. All we ask is for you to bring your own mat. Also, you will need to sign a waiver saying that you’re taking this class at your own risk. Please consult your doctor before starting any new exercise program. Sign Up at the library or call Gwendolyn at 281-890-2665.
Pick up a flyer at the library with all the dates or get a calendar and you can always ask Us.
 

Class is scheduled on Saturday’s 11:00AM-12:15 PM first class is August 3, 2013.

Evening Class is also available 6:00PM-7:45 PM first class is August 7, 2013.


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Shake It Up Yoga Style

Attention patrons, beginning in August Eight Limbs of Yoga with Hemlata Gupta as instructor will host free yoga classes here at Northwest Branch Library. All we ask is for you to bring your own mat. Also, you will need to sign a waiver saying that you’re taking this class at your own risk. Please consult your doctor before starting any new exercise program. Sign Up at the library or call Gwendolyn at 281-890-2665.

Pick up a flyer at the library with all the dates or get a calendar and you can always ask us .

Class is scheduled on Saturday’s 11:00 AM-12:15 PM first class is August 3, 2013
Evening class from 6:00 PM-7:45 PM first class is August 7, 2013

 

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Let's Get Ready to Yoga!

Are you one of the many parents who have children that watch hours of t.v., play non stop on their video games, or zone out like zombies in front of the computer? Well Northwest library is here to help. Starting Saturday January 5, 2013 we will be hosting the iPad Kid's Yoga Journey. Get in shape with your child in mind and body. The session will be from 2:00 p.m - 2:40 p.m. Make sure to wear comfortable clothes and get here 30 minutes early to get a free ticket. Space is limited to 24 children ages 4 years old and up. If you can't make it to this session, we will be having another one on Saturday January 19th also from 2:00 p.m. - 2:40 p.m. Save the date! We'll see you here!

Sessions:

Saturday January 5, 2013
2:00 p.m. - 2:40 p.m.

Saturday January 19, 2013
2:00 p.m. - 2...

Namaste: A Teen Yoga Program

Join me on Tuesday afternoons @ 4:30pm in the Children's Activity room for a gentle and relaxing yoga practice!! We'll start out nice and easy, learning the basic movements and breathing techniques of yoga, as we strenghten our minds and bodies. This is not designed to be an exercise class or weight loss program. I'm focusing on enjoying yoga as a relaxing and stress-free afterschool program. Yoga is great for unwinding after a long day, stretching tired muscles and relaxing the mind.

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More Summer Reading Programs

Summer programs continue to be great! We have had stinky sharks and rays from the Texas Parks & Wildlife Department. Always a great hit with the kids. 

The Omni Yoga Center came and stretched, balanced and relaxed everyone.

 

Tomorrow at 10:30 am, there is a marionette performance of Rumpelstiltskin. Always great fun.

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