yoga

New Year's Resolution?

What was your New Year's resolution?  Did you resolve to get healthy? Exercise more?  Learn relaxation techniques?  In that case, Maud Marks Library would love to help you meet those goals.

After a (very) short break, yoga is back at the Maud Marks Library.  We will be starting back tomorrow at 10 AM with our beginner yoga class.  The class is held the first Saturday of every month at 10 AM and the third Saturday of every month at 3 PM.  You can join up at any time but registration is required.  There are only a few spots left for this Saturday so click here to register.

Evening Yoga

Need to relax from a stressful day?

Join us for a FREE YOGA class with instructor Sheila.
Bring a towel, yoga mat and water and we’ll supply the music and the room.

     Date: Monday, August 22

     Time: 6:00-7:00 p.m.

      Ages: Adults
 

 

Copyright © 2016 Vital Imagery Ltd.

Lunchtime Yoga

Join us for a FREE lunchtime yoga class with instructor Sheila!

Bring a towel, yoga mat and water.

Date: Wednesday, July 8

Time: 12:30-1:30 p.m.

Ages: Adults

 

Copyright © 2015 Vital Imagery Ltd.   

Adult Yoga Every Wednesday

Adults Practicing YogaAre you looking for a convenient way to try yoga for the first time? Try attending our Adult Yoga program each Wednesday. It is the perfect opportunity to learn and practice yoga techniques with other enthusiasts.

The group meets in the meeting room at 6:15 PM. You will need to bring your own mat. We’ll see you there!

Shake It Up Yoga Style

Attention patrons, beginning in August Eight Limbs of Yoga with Hemlata Gupta as instructor will host free yoga classes here at Northwest Branch Library. All we ask is for you to bring your own mat. Also, you will need to sign a waiver saying that you’re taking this class at your own risk. Please consult your doctor before starting any new exercise program. Sign Up at the library or call Gwendolyn at 281-890-2665.
Pick up a flyer at the library with all the dates or get a calendar and you can always ask Us.
 

Class is scheduled on Saturday’s 11:00AM-12:15 PM first class is August 3, 2013.

Evening Class is also available 6:00PM-7:45 PM first class is August 7, 2013.


Shake It Up Yoga Style

Attention patrons, beginning in August Eight Limbs of Yoga with Hemlata Gupta as instructor will host free yoga classes here at Northwest Branch Library. All we ask is for you to bring your own mat. Also, you will need to sign a waiver saying that you’re taking this class at your own risk. Please consult your doctor before starting any new exercise program. Sign Up at the library or call Gwendolyn at 281-890-2665.

Pick up a flyer at the library with all the dates or get a calendar and you can always ask us .

Class is scheduled on Saturday’s 11:00 AM-12:15 PM first class is August 3, 2013
Evening class from 6:00 PM-7:45 PM first class is August 7, 2013

 

Let's Get Ready to Yoga!

Are you one of the many parents who have children that watch hours of t.v., play non stop on their video games, or zone out like zombies in front of the computer? Well Northwest library is here to help. Starting Saturday January 5, 2013 we will be hosting the iPad Kid's Yoga Journey. Get in shape with your child in mind and body. The session will be from 2:00 p.m - 2:40 p.m. Make sure to wear comfortable clothes and get here 30 minutes early to get a free ticket. Space is limited to 24 children ages 4 years old and up. If you can't make it to this session, we will be having another one on Saturday January 19th also from 2:00 p.m. - 2:40 p.m. Save the date! We'll see you here!

Sessions:

Saturday January 5, 2013
2:00 p.m. - 2:40 p.m.

Saturday January 19, 2013
2:00 p.m. - 2:40 p.m.

 

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