Adult Summer Reading Program: Yoga Basics for Adults
 | Betsy A. Assistant Branch Librarian | Posted on Mon, 07/10/2017 - 3:08pm |
Join us this Saturday, July 15 at 10:30 am for Yoga Basics for Adults, presented by Rosalinda Segovia-Robertson, National Association of Certified Yoga Teachers.
About our instructor: After being diagnosed with a chronic health disorder, Rosalinda was introduced to Yoga. She has found healing and a myriad of health benefits from her practice. As a Yoga teacher, she seeks to inspire and encourage the intentional development of a healthy and balanced mind, body and spirit through yoga and meditation.
No need to bring anything, but please dress comfortably. Free. No registration required.
Clipart: © 2017 Vital Imagery Ltd.
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