Adults Please Join Us Saturday, 4/6 @ 11 AM for Meditation for a More Peaceful and Healthy Life!

 

Saturday, 4/6 at 11:00 AM
1st Floor Meeting Room

Many people all over the world are turning to meditation to help them lead a more peaceful and healthy life-style. Scientific studies have proven that the practice of meditation reduces stress and anxiety, as well as decreases the risk of disease. Many Dr’s recommend meditation to their patients, and those who practice meditation attest to its healing power in their lives. Please join Daya Sharma long time meditator for this engaging and informative workshop and learn to incorporate a simple yet powerful technique into your life.

Supported by the Friends of Freeman Library.