Adults - Saturday, 1/6 @ 11:00 AM - Meditation for New Beginnings, Part 1!

In this busy, fast-paced world, peace seems like an elusive commodity. Please join Daya Sharma a longtime meditator, for this engaging workshop. He has been giving programs on meditation for many years. Daya will offer effective, techniques that can reduce stress, enhance relaxation, promote inner growth and improve our physical mental and spiritual health. He will also include a short meditation sitting. Begin the New Year with meditation and join Daya as he invites you on this journey.

The Friends of Freeman Library support this free program!