Adults - Tomorrow @ 6:30 PM - Meditation: A Tool to Rebalance Your Life

Adults - Tomorrow @ 6:30 PM - Meditation: A Tool to Rebalance Your Life - It is now being recognized that the practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress, gain a deeper sense of fulfillment in life as well as foster greater physical, emotional and spiritual well-being. Join Daya Sharma as he connects meditation and spiritual development to important aspects of our lives. He will offer a practical technique of meditation that can positively impact your life.

Through first hand demonstrations of this simple, yet highly effective method, you will discover the key to deeper concentration, relaxation and profound personal growth. The Friends of Freeman Library support this event!