ChooseMyPlate.gov

ChooseMyPlate.govYou can say 'goodbye' to the food pyramid--the USDA just announced the new MyPlate government guide to healthy eating. The decades old food pyramid was widely considered difficult to comprehend. The plate breaks down the components of a well-balanced meal into a simple to understand diagram. The new ChooseMyPlate.gov website includes a clickable image of the plate with tips and advice on each component, as well as a wealth of resources for learning about healthful eating. There are dietary guidelines, interactive tools, and plenty of information on feeding healthy kids. Take a look!