Getting Healthy? We have the resources for you!
Interested in getting healthy? Want to be on track BEFORE those dreaded holiday pounds come and stay? The library has all the resources, motivational items and learning tools you will need. Check out our Fitness DVD Collection. Why not read a motivation book like Win the Fat War by Anne Alexander? Need some basic know-how? Try the Healthy Learning Series by the American College of Sports Medicine. So say goodbye to the excuses and hello to these free resources.