It's That Time of Year

Manage Your Time to Reduce Your Stress

 

It’s the season to celebrate and be thankful!  But the excitement and busyness of this time of year can sometimes add stress to your life and leave you a little frazzled.

Here are some good choices to help you slow down, breathe, relax, and feel capable again:

 

 

Manage Your Time to Reduce Your Stress by Rita Emmett (CD and eAudio)

Ten Minutes to Relax by Paul Overman (CD)

Getting Things Done by David Allen (CD and eAudio)

A Calm Brain by Devi Gayatri (eAudio)

The Ecstasy of Surrender by Judith Orloff (CD)

You Breathing Easy by Michael F. Roizen and Mehmet C. Oz (CD)

Thirty Days to Taming Your Stress by Deborah Smith Pegues (CD)

 


Ten Minutes to Relax
    Getting Things Done     A Calm Brain  

 

The Ecstasy of Surrender    You Breathing Easy    Thirty Days to Taming Your Stress