Jamming High With IPad Technology

Wha! Jamming with iPad technology? I have never heard of such a thing. Well, here at Northwest we are always looking for something new and different. This challenge is for any adult looking to shed pounds or just have fun. In the Month of November, we are going to work-off those extra pounds and inches just in time for the holidays. How will we do it? We will exercise using the IPad. Come and join us it will be fun!

Our challenge will begin:   November 7th 2012@ 4:00 PM
                                               November 14th 2012@4:00 PM
                                               November 21st 2012@4:00 PM
                                               November 28th 2012@4:00 PM



gwen is a funny and wonderful

gwen is a funny and wonderful teacher. you will like her program. she is awesome