More New Year Resolutions
Help for more resolutions that go by the wayside. The terrible 'e' word (exercise) and better food choices. There are many books on nutrition, healthy cooking and exercise at the library. Here are a few:
Eat This, Not That! by David Zinczenko
Walk Away the Pounds by Leslie Sansome
Run for Life by Roy M. Wallack
Texas Two-Step Diet by John C. Bridgman
Fitness After 50by Walter H. Ettinger, MD





























Comments
My granddaughter will be
My granddaughter will be visiting again this summer. She loves the crafts, programs and reading program. When will you have the schedules for the summer programs? I don't want her to miss any.