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Home > Blogs > Angel Hill's blog > Eat & Be Happy

Eat & Be Happy

Submitted by Angel Hill [1] on Mon, 10/01/2012 - 8:58am

The Happiness DietI'm reorganizing my diet after reading The Happiness Diet [2]by Tyler Graham and Drew Ramsey.  I knew that eating things like sugar would make me peppy at first and crash me later, but I didn't realize how certain vitamins and minerals can affect the actual workings of my brain.  Eat the right things and avoid the wrong things - you can improve your mood and increase your energy level.  Check it out!


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Source URL: http://www.hcpl.net/content/eat-be-happy

Links:
[1] http://www.hcpl.net/users/angel-hill
[2] http://catalog.hcpl.net/ipac20/ipac.jsp?menu=search&aspect=subtab13&term=happiness%20diet%20graham&index=.GH#focus
[3] http://www.hcpl.net/category/tags/diet
[4] http://www.hcpl.net/category/tags/happiness
[5] http://www.hcpl.net/taxonomy/term/34
[6] http://www.hcpl.net/category/tags/nutrition