More New Year Resolutions

Submitted by Carolyn A [1] on Tue, 01/12/2010 - 12:34pm

[2]

Help for more resolutions that go by the wayside. The terrible 'e' word (exercise) and better food choices. There are many books on nutrition, healthy cooking and exercise at the library. Here are a few:

[3] Eat This, Not That! [4] by David Zinczenko

[5] Walk Away the Pounds [6] by Leslie Sansome

[7] Run for Life [8] by Roy M. Wallack

[9] Texas Two-Step Diet [10] by John C. Bridgman

[11] Fitness After 50 [12]by Walter H. Ettinger, MD

diet [13]
exerice [14]
health [15]
Books [16]
Crosby [17]

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Links:
[1] http://www.hcpl.net/users/carolyn
[2] http://www.hcpl.net/sites/default/files/read display 006 crop.jpg
[3] http://www.hcpl.net/sites/default/files/eat this.jpg
[4] http://catalog.hcpl.net/ipac20/ipac.jsp?session=1L6R3F2467793.17131&profile=webcat&source=~!library&view=subscriptionsummary&uri=full=3100001~!1134925~!2&ri=1&aspect=subtab13&menu=search&ipp=325&spp=60&staffonly=&term=eat+this+not+that+america&index=.TH&uindex=&aspect=subtab13&menu=search&ri=1#focus
[5] http://www.hcpl.net/sites/default/files/walk away.jpg
[6] http://catalog.hcpl.net/ipac20/ipac.jsp?session=1263I1X8667O9.17255&profile=webcat&source=~!library&view=subscriptionsummary&uri=full=3100001~!725769~!8&ri=1&aspect=subtab13&menu=search&ipp=325&spp=60&staffonly=&term=walk+away+pounds&index=.TH&uindex=&aspect=subtab13&menu=search&ri=1#focus
[7] http://www.hcpl.net/sites/default/files/run.jpg
[8] http://catalog.hcpl.net/ipac20/ipac.jsp?menu=search&aspect=subtab13&term=run%20life%20anti-aging&index=.TH#focus
[9] http://www.hcpl.net/sites/default/files/texas diet.jpg
[10] http://catalog.hcpl.net/ipac20/ipac.jsp?menu=search&aspect=subtab13&term=texas%20two-step%20diet&index=.TH#focus
[11] http://www.hcpl.net/sites/default/files/fitness.jpg
[12] http://catalog.hcpl.net/ipac20/ipac.jsp?session=12633F75H0435.18736&profile=webcat&source=~!library&view=subscriptionsummary&uri=full=3100001~!826685~!0&ri=1&aspect=subtab13&menu=search&ipp=325&spp=60&staffonly=&term=fitness+after+50&index=.TH&uindex=&aspect=subtab13&menu=search&ri=1#focus
[13] http://www.hcpl.net/category/tags/diet
[14] http://www.hcpl.net/category/tags/exerice
[15] http://www.hcpl.net/category/tags/health
[16] http://www.hcpl.net/category/branches/books
[17] http://www.hcpl.net/taxonomy/term/5