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Description

Texercise is a 10-week, evidence based program that improves health of older adults through: goal setting, meal and activity logs, in-class workouts, and group discussions. Participants will also have access to supportive services and clinical support from a Licensed Master Social Worker.

Register for this event at https://www.surveymonkey.com/r/FGRGWTX by September 13th to reserve your spot! This class is intended for adults ages 45+. 

Add to My Calendar 2021-10-28 09:30:00 2021-10-28 11:00:00 Texercise Online with Harris County Public Health! <p>Texercise is a 10-week, evidence based program that improves health of older adults through: goal setting, meal and activity logs, in-class workouts, and group discussions. Participants will also have access to supportive services and clinical support from a Licensed Master Social Worker.</p> <p>Register for this event at&nbsp;<a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.surveymonkey.com%2Fr%2FFGRGWTX&amp;data=04%7C01%7CTanner.Adams%40hcpl.net%7C626626fb900642684aa308d96e1c17f3%7Ca06b7ec76e4042fd8ba29bd508c23001%7C0%7C0%7C637661889653056856%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=irm%2FD7IzC%2FXlX7rccASFBb2qzaR2b%2BYlJMBFgYLX%2FYs%3D&amp;reserved=0" rel="noopener noreferrer" target="_blank" title="Original URL: https://www.surveymonkey.com/r/FGRGWTX. Click or tap if you trust this link.">https://www.surveymonkey.com/r/FGRGWTX</a>&nbsp;by September 13th to reserve your spot! This class is intended for adults ages 45+.&nbsp;</p> 10851 Scarsdale Boulevard, Houston, 77089, TX, US Parker Williams Branch Library [email protected] America/Chicago public

Event Type:Health/Wellness

Age Ranges:Adults

Registration:

Weekly Event