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Mandy Ingber Yogalosophy

Summary

As a celebrity yoga and fitness instructor, Mandy Ingber knows how to motivate and get results fast. Mandy developed Yogalosophy – a blend of traditional yoga poses and muscle-carving toning exercises – to bring fitness and mental clarity together in one powerful workout that reshapes the body. Mandy Ingber's Yogalosophy DVD contains 2 workouts plus extras so you can really target trouble spots and get to know the new face of yoga. "Yogalosophy Workout" is an express workout that can be practiced with Mandy's verbal cues or with music alone. "Fully Loaded Challenge" is a longer session that adds salutations, a strength challenge and a cool down stretch to the "Yogalosophy Workout."

(Note: CD-ROM/DVD and other supplementary materials are not included.)

Additional Info

Details

Holds
0
Publication Year
2011
Subject