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Your brain needs a hug : life, love, mental health, and sandwiches

Rae Earl ; [illustrations by Jo Harrison].
Summary
Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. "Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated"--

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HCPL YA Nonfic
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34028099796048
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616.852 Ear
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HCPL YA Nonfic
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34028099796105
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HCPL Kingwood Branch
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HCPL YA Nonfic
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34028099796089
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HCPL YA Nonfic
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34028099796154
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HCPL Northwest
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HCPL YA Nonfic
Item ID
34028099796097
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616.852 Ear
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Additional Info

Details

Holds
Publication Year
2019
ISBN
9781250307859
1250307856
Description
282 pages :
General Note
Originally published in the United Kingdom by Wren and Rook in 2017.
Added Authors