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The 28-day pegan diet : more than 120 easy recipes for healthy weight loss

Isabel Minunni with Aimee McNew, MNT, CNTP..
Summary
Learn everything you need to know about one of today's best diets: the paleo-vegan (pegan) plan. You can go paleo... and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it's so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way.

Availability by Location

HCPL Bush Cypress Creek
Not Available
Shelf Location
HCPL Nonfiction
Item ID
34028102768927
Call Number
641.563 Min
Status
HCPL Freeman
Not Available
Shelf Location
HCPL Nonfiction
Item ID
34028102768943
Call Number
641.563 Min
Status
HCPL Katherine Tyra @ Bear Creek
Not Available
Shelf Location
HCPL Nonfiction
Item ID
34028102768950
Call Number
641.563 Min
Status

Additional Info

Details

Holds
Publication Year
2019
ISBN
1454937904
9781454937906
Description
223 pages :
Added Authors